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What is depression?
Everyone gets sad sometimes passengers experiencing moods, disappointment, grief over the loss of a loved one, etc.. However, depression called something different. It is not merely a case of sadness, a weakness or a defect in personality.

Depression is a very real medical condition and serious impact on people's attitudes both to itself and to others, affecting life in general and snatching the feeling of wellbeing. Depression adjust way in which people think and behave.

Each year any person, regardless of age, sex, race or economic status, can suffer.
Similar to diabetes, asthma or heart disease, depression is an illness that requires medical attention and treatment.
If this does not occur and untreated, depression can last months or, in some cases, years.

What are the signs of depression?
There are several signs and symptoms that can guide the health professional in the diagnosis of depression.
depressed mood, listlessness or irritability most the day, nearly every day
Loss of interest or pleasure in activities such as hobbies, work or friends during most of the day.
A striking change in appetite or weight
Inability to sleep, too much sleep or waking up early
agitation, hyperactivity or sluggishness in their movements observed by others
Fatigue and energy loss constant
Frequent feelings of devaluation and guilt Difficulty concentrating
, remembering or making decisions
Recurrent thoughts of death or suicide.

One need not necessarily have all these signs and symptoms to have depression. Symptoms vary by individual. For example, women who suffer from depression are more likely to experience guilt, weight gain, anxiety, eating disorders and excessive sleepiness that men with depression.
Older people with depression tend to have persistent sadness or feelings of emptiness.

What causes depression?
One cause of depression is an imbalance of certain chemicals in the brain. Other circumstances that may cause or contribute to depression are:
life experiences, such as: divorce, death of a spouse, job loss or major financial problems.
Abuse of alcohol or other drugs

Certain drugs and diseases in women, hormonal changes after childbirth or at menopause, family history of depression

In older people, diseases like cancer, Alzheimer's disease or Parkinson.
Although the cause of depression a person is not always known, there are great hopes for recovery in most cases.

The good news is that over 80% of people with depression improve with treatment. There are two main treatments for depression: psychotherapy or medication treatment.
To some people any of the two treatments may be sufficient, while for others, the most effective is the combination of the two treatments.

to psychotherapy often is called talk therapy. There are several forms of therapy. Basically, psychotherapy is about helping people develop new ways to cope with problems and identify and understand more about the disease and prevent it in future.

Psychotherapy can be conducted in individual sessions, family group. The process itself can take some time until you see results.
The mechanism of antidepressants is to facilitate the correction of the imbalance of certain chemicals the brain.
The effect of these medications may take several weeks to appear. However, they work well and are generally safe.

inhibitors selective serotonin reuptake inhibitors (SSRIs) are the newest class of antidepressants and help relieve the symptoms of depression by increasing the available supply of serotonin, a substance in the brain that affects mood .

If your doctor prescribes an antidepressant us.
We know if we are taking other medicines, even those that do not require a prescription. This is particularly important in older people because they take many medications. Let

all directions and instructions of the doctor about how and when to take the antidepressant.
addition, if when you are taking the medication the doctor prescribed, experience side effects, contact him immediately to tell you about this event.

is important to take the medicine for as long as recommended by your health care professional, even if you begin to feel the improvement, since otherwise it may again suffer the disease or it may get worse.

Scientific studies have shown that most antidepressants are not addictive, especially classes new, such as SSRIs.

How to help improve?
Meet and follow-up appointments with your doctor, who need to know how it feels to the patient and may also need to modify your treatment plan.
The doctor is the primary source of support and assistance in regard to treatment of depression, but also be beneficial to talk with friends or close relatives.
addition, there are other activities you can do yourself to start feeling better, exercise, improving diet, establish a schedule for sleeping through the night without any problems, and reducing or eliminating caffeine and alcohol.
To report about which of these or other suggestions are good, talk to the professional who is carrying out the treatment.