Tuesday, May 10, 2011

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Learning to illuminate hidden fears.
Most people have ever felt afraid to stay in the dark. According to evolutionary psychology that happens in childhood, in a stage of development. However, in many cases can last into adulthood as an expression of insecurity and distrust .

outer darkness evokes own inner darkness. Therefore, fear of the dark is a very common fear of people insecure and distrustful. This is the most appropriate metaphor to account for areas feared and therefore did not investigate our own unconscious . Whereupon, as is usual in psychology , the fear of something outside is indeed an expression of inner fear.


Therefore, when they are in the dark, this type of personalities they feel invaded by fears that considered unknown. Both at
psychic and physical, active defense system fear. On the one hand, trying to keep repressed psyche reacts all elements associated with the feared situation. Furthermore, the physical body becomes alert its defense system, and prepare to stay alive. This behavior is manifested through the escape or attack. The flight does not necessarily refer to the escape of a dark place, can also be an internal leak through which the person moves to a fantasy world as blocking capabilities to create, think, speak, among others.


is common to hear that children are afraid of the dark . Psychologically is normal because this type of fear is characteristic of the human psyche developmental stage necessary for the constitution of the psyche. night terrors, fear of the dark , being alone and strangers, among others, are natural indicators of the evolutionary process, therefore, in the case of children, should not be a concern.
Now, if these natural manifestations of the evolution of maintain or resurface psyche beyond childhood, there is something in the normal process is not well established.


From the evolutionary point of view, this condition tells us of a psyche that deals with unconscious and its drives in psychoanalysis in this way is called a deep psychic energy that directs the behavior towards order and downloaded to get it.


For children and young body is not easy to assimilate, therefore, during processing, can be overwhelmed. Given the power overload, fear response indicates a failure to solve everything that is feared, our unconscious ghosts (all within a psychoanalytic context ).


When fear persisted, we investigate clinically meaning and elaborate psychological professional help that is, they must perform a therapeutic work understanding and elaboration on what is feared, that which still remains in the darkness within us.


Fear is a natural human emotion that arises in response to survival. When the behavior associated with fear of making an exaggerated scale compared to the behaviors daily living that allow to restrict freedom, we can talk behavior "emotionally sick."


To help people with such fears, it is necessary to make them understand that they will not go away by magic. Must face them, even if it means fighting past traumas or fears for internal, rooted and difficult to recognize.

If fear of the dark remains for longer than expected or normal, the most appropriate is to consult a professional psychologist or psychiatrist . It could be just a phobia transient and resolve in immediate or be part of a complex psychopathological behavior . Ask for help and together through fear is vital to overcome.

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